Poor sleep leads to cardiovascular problems, lowered immune system response, glucose and insulin abnormalities, hormone imbalances and impaired cognitive function. Not to mention loss of energy, anxiety, depression, memory problems, delayed reactions, trouble paying attention and the inability to retain information.
If you are diagnosed with a Sleep disorder or feel you may suffer from a sleep disorder, there is treatment & support available. In recognising that treatment is not a “one size fits all” approach, we believe it is important to facilitate the best possible outcomes. No one should leave our centre without treatment or a suggested pathway for support.